Hi, I’m Wendy Dumaresq, The Heart-Led Women's Empowerment & Success Coach and WellWoman Guide.
Let me start with a life-changing moment in time for me.
When I was 3 months pregnant with my first child, I had a vivid dream that there would be complications during the birth — but that I’d be ok in the end.
I was right on both counts.
At 28, complications in labour meant I actually died — briefly. Not the most conventional career catalyst, I’ll admit. But coming back from that experience with a whole new perspective on life, health and what actually matters — well, it tends to focus the mind rather wonderfully.
I came back with one very clear mission:
To help women prevent the kind of suffering I’d experienced — and to help them truly thrive in body, mind, and spirit, creating their best life and success from their Hearts Desires.
That was the beginning of 30 years in natural health practice, mentoring and coaching. And it turns out, that inner voice I listened to at 3 months pregnant? She’s been right about quite a few things since. 😊
The thing nobody tells you about health & the significance of Mind-Power.
Over 30 years assisting thousands of women and their families, I noticed something that changed everything about how I work.
You can do all the right things physically — the right foods, the right supplements, the right exercise — and still feel stuck, exhausted and unfulfilled.
Because here’s what I kept seeing, again and again:
It’s not enough to fix the body if the mind and emotions are running the show.
Our beliefs, mindset, and unresolved emotions affect our health, energy, relationships and our success more profoundly than most people realise. In fact, they’re often the hidden reason why nothing seems to work out how we want, no matter how hard we try.
That’s why today, as The Heart-Led Women’s Empowerment & Success Coach, I focus on the whole picture — the mindset, the beliefs, the emotional blocks, the subtle saboteurs that keep brilliant women stuck — alongside the practical health and life guidance that can create real, lasting change.
Because when you address ALL of it together?
That’s when the magic happens.
A bit about me — I’ll keep it short😆.
I’m Wendy, with 66 summers on this earth. I’m based in Australia, and genuinely doing the best work of my life right now. Which keeps a smile on my dial on a daily basis.
Before I found my true calling I had three careers along with a degree in Business — none of them wasted, all of them eventually making sense. I started really tapping into my intuition and questioning my life and direction in my mid 30’s, and it wasn’t until I hit 40 that everything started clicking into place. And here’s something I’ve noticed over a lifetime of following my heart’s direction:
💓Following our Passion isn’t just fulfilling. It’s can also be our contribution to humanity.
Writing, coaching and guidance to inspire others to their best health, happiness and success has always been my ‘thing’ - it’s healing, firstly for me, and for those who find value in the published works.
When I stop writing or supporting my clients to their best life, the wheels start to fall off, sometimes rather rapidly. My creativity crashes, my internal joy factor goes out the window, and I am prone to be easily distracted by bright shiny objects that can send me spiralling downwards even more, because they usually cost me in many ways!
I have loved writing hundreds of articles for medicine and health journals, entrepreneurship and community publications, as well as being a contributing book author, and my two popular books are written from both my heart space, as well as from the experience of assisting so many people — Radiant Women: Natural Healing for the Three Stages of Woman and Enterprise With Soul — which, between them, probably tell you a lot about how I see the world. 😊
You can grab your Radiant Women book and bonuses on my Natural Woman Network site links below…
And when I’m not coaching and providing value-packed learning programs, you’ll find me out in the bush or other nature places somewhere with my camera, waiting for the golden light. 📷
Who I work with.
If you’re an aspiring or current high-achieving woman 40 plus — maybe successful on paper, but exhausted and overwhelmed underneath — quietly asking yourself…
…“is this it? Is there more?”
You’ve found your people.
Maybe you’re running on empty and can’t remember the last time you felt truly alive. Maybe you want to pivot into something with more freedom, more joy, more YOU in it — but you’re afraid of losing everything you’ve built.
Maybe you just know, deep in your bones, that something needs to change.
That feeling isn’t a problem. It’s your inner wisdom trying to get your attention. And after 30 years of working with women — and one very memorable near-death experience — I can tell you with absolute certainty:
‘She’ knows what she’s talking about.
How I can help.
Firstly, through my program Reset & Rise I work with women one-on-one, clearing the mindset blocks, shifting the beliefs, restoring the energy and building the practical strategies that create success that is sustainable, joyful and completely their own.
Not pushing through. Not squeezing yourself into a box that was never quite the right shape anyway.
Just you — fully expressed, fully energised, fully alive.
As my client Kate put it:
“My vibration has lifted, my energy has increased, and my mindset has shifted in powerful ways. I am living a much more empowered life.”
And Helen, a CEO and leadership consultant who worked with me, said:
“Wendy’s process is packed with curious and moving questions that stop you in your tracks. The outcome is a purposeful vision, supported by a clear plan with timelines, goals and meaningful strategies to get there.”
Secondly, I provide on-demand learning programs as well as books and other resources sharing my decades of experience as to ‘what works, what’s a waste of time’ in women’s wellness, herbal medicine and the more intuitive areas of life, with the focus on empowering you with the support and strategies that can help your THRIVE in life, rather than just survive.
Ready to take a first step?
There are two beautiful ways to begin:
If you’d love a practical first step, my Boost Your Energy Masterclass is packed with strategies to restore your vitality, reclaim your clarity and start feeling like yourself again — plus valuable bonuses including my Heart-Song Meditation.
Honestly, it’s one of the best AU$47 you’ll spend on yourself this year. And after years of putting everyone else first — you deserve it. 💓
Or if you’d prefer a personal conversation first —
Either way, I’m glad you found your way here.
It’s not over yet Girly. The next chapter is just beginning. 😊
— Wendy 💓
Why subscribe?
Subscribe to get full access to the newsletter and publication archives.
Stay up-to-date
Never miss an update—every new post is sent directly to your email inbox. For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.
Join the crew
Be part of a community of people who share your interests. Participate in the comments section, or support this work with a subscription.
To learn more about the tech platform that powers this publication, visit Substack.com.
